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Free Mental Health Resources & Information
When Asking a Friend Is Just Not Enough
Here you will find resources that have been helpful to me besides the people around me. Hence the resources are readily available in the internet and you can access them from anywhere around the world.
Websites
Organizations
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OpenAI
Books
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Atomic Habits - James Clear
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Codependent No More - Melody Beattie
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Self-Discipline - Curtis Leone
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